Void

My current feeling:
Void.

My current thoughts are:
The day ahead at work looks to be quite a drag. I have no meetings, and may not see anyone at all. I’ve scheduled time to do a couple of practice papers for my coaching assessments but from what I looked at yesterday I’m going to struggle. However, the day will be peaceful and I can get to work more on the training and development strategy.

My physical state is:
Mysterious.

My physical state is a result of:
Managed to sneak in a 30min workout before learners practice and thoroughly enjoyed it. However, I seem to have a hard lump appear on one of my toes which is quite painful when touched, or under pressure from shoes or even just the duvet. It hurt when I had my foot flat on the workout mat doing press ups and the like.

I will make today extraordinary by:
1) Submitting coaching practice papers for marking.
2) Getting out for a wallk if the rain holds off.
3) Smash workout before ringing this evening.

My desired emotion for today is:
Learning.

I am a woman who:
Wants to pass these assessments and get them out of the way.

Today I will let go of:
Worry.

Today I choose to add:
Play.

My wins, accomplishments, gratitudes for today:
Another two great conversations in Southend yesterday. May have secured another piece of work to assist with. Planted seeds with others about what else I can help with. Wasn’t sure if I would have time for a workout but because I was already home didn’t have the commute and was able to bash one out. Loved the impromptu nature of doing it.

The thoughts that support my celebrations:
Am trying to generate my own work to do seen as though there seems to be little coming from elsewhere, other than promises in the future. Enjoyed the interactions with others and the impromptu workout. It seemed much easier on the spur of the moment than planned one sometimes.

I want to improve the following for tomorrow:
Purpose. I want to make sure I have a purpose at work and am making a contribution, rather than floating around waiting for something to happen.

Words of advice, wisdom, encouragement, humour from my future self:
Do as you’ve done before and create your own path.