Confused

My current feeling:
Confused.

My current thoughts are:
All that pent up energy and looking forward to working out and I only managed one round of three and even struggled with that. I’d been in a grumpy mood all day and had nothing to do, so was bored and fed up. Whether that had anything to do with it I don’t know.

My physical state is:
Sore.

My physical state is a result of:
Whatever I did to my toe still hurts and now has a lovely bruise. My back was sore after I attempted the 1min 40s plank challenge during which I had to keep dropping to my knees, and my right hand fingers feel stiff and sore.

I will make today extraordinary by:
1) Doing some work towards the strategy based on what I have been sent so far and chasing up the rest.
2) Lunchtime walk and podcast.
3) Try again with a workout this evening and see if I can do better.

My desired emotion for today is:
Useful.

I am a woman who:
Is upgrading her surroundings.

Today I will let go of:
Bitterness.

Today I choose to add:
Happiness.

My wins, accomplishments, gratitudes for today:
New sofa and chairs arrived yesterday. They are slightly smaller, more upright and firmer than the old one and look very smart. I’ve told C we’re not allowed to eat dinner on them.

The thoughts that support my celebrations:
I am gradually getting things updated and more aligned to my tastes rather than his from about 40years ago.

I want to improve the following for tomorrow:
Productivity.

Words of advice, wisdom, encouragement, humour from my future self:
Lots of meetings tomorrow. Need to be focussed and action orientated.