Justified

My current feeling:
Justified.

My current thoughts are:
I now have a couple of pieces of work to do. Hoorah. Neither is particularly long term, and there’s another possibility of something that would be medium term but requires a conversation between my boss and a colleague. This piece of work I was rather surprised hadn’t come my way anyway as its basically my job. I made that point clear to my boss when we were taking about it. What was the actual point of me being there when she’s giving what is clearly my work to others, and she knows I have nothing else to do. Unfortunately we didn’t get to finish my one to one because she had to go to another meeting but she said she’d call me back later in the day. She didn’t!

My physical state is:
Raring to go.

My physical state is a result of:
Had an enforced rest day yesterday and I wasn’t overly happy about it. C had a meeting which I thought wasn’t until 7.30pm which meant I could have fitted a workout in before dinner. Turned out the meeting was at 7pm so I didn’t have time. I did do the day’s plank challenge and had notification my mini stepper should be arriving today.

I will make today extraordinary by:
1) Practicing the methods for this afternoon’s peal attempt.
2) Scoring this afternoon’s peal attempt.
3) Playing with the mini stepper. Today was always going to be a rest day because of the peal attempt.

My desired emotion for today is:
Successful.

I am a woman who:
Tries her best.

Today I will let go of:
Shame.

Today I choose to add:
Diligence.

My wins, accomplishments, gratitudes for today:
Scales have dropped again. Now back to where I was prior to last weekends blow out. Hoping I can keep the momentum going for this weekend so when I check in on Monday, I’ll see a significant drop.

The thoughts that support my celebrations:
I have worked hard at not snacking extra food, and C has been good at serving smaller portions. We’re not had extra treats in the house to tempt us.

I want to improve the following for tomorrow:
Need to buy new flowers for the lounge but won’t get the chance today. Will go into town tomorrow afternoon instead.

Words of advice, wisdom, encouragement, humour from my future self:
Relax. Learn the methods thoroughly, don’t be the one who stuffs it up.