My current feeling:
Concerned.
My current thoughts are:
Something someone wrote in an email yesterday has got me worried that we have different dates booked off for our trip to London. I’ve just checked back through our What’sApp chat and found the message about dates and its definitely what I’ve got booked, but I noticed she doesn’t have that date booked off work and the way she mentioned Friday this week made me think she’s got the wrong date. I’ve messaged her and will chat with her later today to check. I hope she hasn’t got confused. I’ll be super disappointed it we can’t go now. Its not the sort of place I wouldn’t go with C and I’d have to cancel the breakfast booking and hopefully get all my money back.
My physical state is:
Tight.
My physical state is a result of:
Bit of DOMS in my legs from the last couple of days. Enjoyed the second workout of this cycle.
I will make today extraordinary by:
1) Catching up with SOSI stuff.
2) Workout #3
3) No ringing or meetings this evening.
My desired emotion for today is:
Reassured.
I am a woman who:
plans.
Today I will let go of:
Frustration.
Today I choose to add:
Focus.
My wins, accomplishments, gratitudes for today:
Enjoyed a cyber security session yesterday. Lots of people in the room and someone from the police force talking about what we would do if we had a cyber attack. Quite eye opening.
The thoughts that support my celebrations:
Collaborative discussions around the room and ideas to take away. Biggest one for us is to ensure our business continuity plans are all in place and everyone knows about them.
I want to improve the following for tomorrow:
Lose 1lb on the scales.
Words of advice, wisdom, encouragement, humour from my future self:
My ‘static” weight is now at the 13st 13lbs mark. Need to keep it heading downwards.