Static

My current feeling:
Static.

My current thoughts are:
Barely moved yesterday. Didn’t have time to get out for a lunchtime walk because of back to back meetings. Didn’t have time to work out, or even do some stepping. Didn’t even walk a mile in total, all day. However, nothing on the schedule for donight so definitely get to do some form of workout. Need to stretch and move.

My physical state is:
Sluggish.

My physical state is a result of:
Period started last night, so woken up feeling a bit sluggish and cramps. I know getting moving will help.

I will make today extraordinary by:
1) Getting out for a walk.
2) Doing some form of workout later.
3) Getting my main project handed over to BAU.

My desired emotion for today is:
Appreciative.

I am a woman who:
Thanks people for their involvement.

Today I will let go of:
Old habits.

Today I choose to add:
Dynamism.

My wins, accomplishments, gratitudes for today:
The PRO Network event went well. It could have gone on a lot longer.

The thoughts that support my celebrations:
There was lots of good discussion. Only a few people there, one woman left before we got started, someone else turned up unannounced via the backdoor Zoom link. It was an interesting opportunity to learn some new Zoom tech skills for me.

I want to improve the following for tomorrow:
I need to get the CCCBR AGM booking form sent off and the invoices for adverts.

Words of advice, wisdom, encouragement, humour from my future self:
Got lots of outstanding tasks to do at home and have a bit of Friday and all day Saturday to do them. Want to clear everything in my inbox too.