Masterful

My current feeling:
Masterful.

My current thoughts are:
A generally relaxed day yesterday, but at the evening finance meeting I somehow got dropped into chairing it when I thought I was just there as an observer. As it happened it was all very civilised. C attended as well, and was really the only one to have got his knickers in a twist over something. He was the last person to put his hand up to speak, after a number of others had given mostly positive feedback and some ideas where we need to flesh the detail out. I’m not at the next 2 sessions so it’ll be interesting to hear how they compare.

My physical state is:
Tired.

My physical state is a result of:
I’ve woken up feeling tired today. I haven’t done a workout since Thursday, and won’t get to do one tonight either. I will aim to get out for a lunchtime walk at least.

I will make today extraordinary by:
1)  New variety of prepped food for the week. Will be interesting to see if it keeps me full all day.
2) Lunchtime walk and listen to a podcast.
3) New learner to start teaching tonight. and no main practice.

My desired emotion for today is:
Curious.

I am a woman who:
Wants to learn new things and make sure she’s knowledgable.

Today I will let go of:
Past performance. Bit like shares in that they don’t guarantee or support future performance.

Today I choose to add:
Something new.

My wins, accomplishments, gratitudes for today:
I was surprised how well I managed the meeting last night.

The thoughts that support my celebrations:
There were about 20 people on the call and everyone who wanted to speak got the chance. It lasted the hour without going over.

I want to improve the following for tomorrow:
Seemed to have put on a couple of lbs over the weekend. Can’t be because of eating too much because I only had one meal yesterday. I suspect I’ve not drunk enough water.

Words of advice, wisdom, encouragement, humour from my future self:
Drink plenty of fluids. Stick to plan. Exercise as you can.