Stuffed

My current feeling:
Stuffed,

My current thoughts are:
Already eaten way too much in one day. Had two puddings, and large meals. Unfortunately, the venues we’re eating at during the weekend have limited options and certainly not healthy, light meals. I have tried to choose as best I can. I know I’m going to put on quite a bit over the few days. I managed to avoid certain people most of the day yesterday. Thankfully, too many people to get through ringing to have to stay in any one person’s company too long.

My physical state is:
Sluggish.

My physical state is a result of:
Apart from a five minute burst of ringing at each tower, and the over eating, have not had enough exercise to keep the energy up.

I will make today extraordinary by:
1) Trying other new methods.
2) Keeping up the pleasantries.
3) Trying to fit in some movement.

My desired emotion for today is:
Neutrality.

I am a woman who:
doesn’t have to feel intimidated.

Today I will let go of:
Jealousy.

Today I choose to add:
Avoidance.

My wins, accomplishments, gratitudes for today:
Rang a couple of methods I hadn’t rung since last year. I can do it if I want to and put my mind to it.

The thoughts that support my celebrations:
One method was completely new so it was good to have a go at. I wasn’t the one that went wrong.

I want to improve the following for tomorrow:
Avoidance of certain people. Keeping myself mobile and active.

Words of advice, wisdom, encouragement, humour from my future self:
Its only 4 days. Then I can get back to healthy eating and exercise.