My current feeling:
Uplifted.
My current thoughts are:
Had a phone call with the financial advisor yesterday. Our business has been handed over to someone else, Harry, as the previous guy, Gerhardt, is retiring. I never really warmed to Gerhardt. Harry seems a bit mere amiable though. It was really just an introductory chat for him to understand our, my, needs regarding my pensions and early retirement plans. He seemed to have done some homework before the call and we have a zoom call booked in for 2 weeks time to go over stuff in more detail. All bar one of my other calls were cancelled. We went into town for some shopping and I bought some new fresh flowers. I also bought a nice, healthier option for lunch rather than something from the bread stall. By the time my meeting ended and I’d cleared my in box, it was time for a cup of tea. C had an early evening meeting so we had to have dinner early. This meant no nap time before having an absolute blast doing the next workout in the cycle.
My physical state is:
DOMS.
My physical state is a result of:
Glutes, backs of my thighs and pecs are feeling it today. I really launched into yesterday’s workout and thoroughly enjoyed it. Got the heartrate right up into peak zone for 11mins and vigorous for 22mins. Felt good though. Lots of walking today.
I will make today extraordinary by:
1) Dressing fabulously. Green, light, floaty, split thigh, off the shoulder dress. Elegant jewellry. Feeling healthy, free and sexy. Getting as much skin exposed to the sun as possible in the realms of decency.
2) Day trip to Knebworth House. At least one more day out before back to work next week.
3) Choosing healths eating options wherever we end up eating.
My desired emotion for today is:
Wealthy.
I am a woman who:
likes feeling the sun on her skin.
Today I will let go of:
body shaming.
Today I choose to add:
Elegance.
My wins, accomplishments, gratitudes for today:
Dressing for myself. Dressing in colour. Dressing for elegance and femininity. Dressing for self pleasure.
The thoughts that support my celebrations:
So much easier to dress elegantly and beautifully in the summer wearing dresses that are barely there. The sun is shining and its warm. Kinda makes me more natural, daring and horny.
I want to improve the following for tomorrow:
Food prep for the week ahead. Getting back to the routine. No ringing tomorrow so stepping, and a workout.
Words of advice, wisdom, encouragement, humour from my future self:
Dress for yourself. Dress for your own pleasure. Dress however makes you feel good.