Relaxed

My current feeling:
Relaxed.

My current thoughts are:
Last day before back to the office. No ringing this morning as too many people unavailable for one reason or another. There is a ringing session this afternoon but I don’t really fancy going. I do have a CCCBR Exec meeting this evening. C is still going to go to church so I’ll have some time to myself. I’ll either read, do some stepping, or start some admin. I may do a workout this afternoon if he goes ringing and I can get away with not going.

My physical state is:
Still got some DOMS.

My physical state is a result of:
The backs of my thighs, hamstrings etc still feeling tight this morning. They were alright yesterday whilst I was walking around but sitting down for any length of time makes them go stiff again.

I will make today extraordinary by:
1) Food prepping for the week ahead.
2) Getting in some exercise despite probably not leaving the house.
3) Enjoying the last full day of my anual leave, however it transpires.

My desired emotion for today is:
Chilled.

I am a woman who:
Can relax ahead of returning to work.

Today I will let go of:
Anxiety.

Today I choose to add:
Personal choice.

My wins, accomplishments, gratitudes for today:
I actually got a compliment from my mother yesterday. We popped into my parents on the way back from Knebworth. I’d bought them a guide book and fridge magnet from Buckingham Palace earlier in the week. I was wearing a green halter neck sundress. Mum actually commented twice about it, saying how it was a nice dress and how it suited me.

The thoughts that support my celebrations:
I can’t remember the last time my mother actually paid me a compliment. At least someone did! C never pays me compliments, even those I drag out of him seem insincere. I don’t bother anymore.

I want to improve the following for tomorrow:
Back to routine. Back to healthy food choices, exercising, daily walking, ringing, teaching, meetings etc. I guess it’ll still be a quiet week. My boss is on holiday now and my colleagues will be in and out of their annual leave over the next few weeks.

Words of advice, wisdom, encouragement, humour from my future self:
Make the most of this last day, relaxing or doing things I want to do.