Accountable

My current feeling:
Accountable.

My current thoughts are:
I now have 3 instagram accounts. Two are for accountability purposes only. One charts my Body Coach exercise and food plan journey. The new one I set up yesterday will document my SOSI style evolution. I know I’m already 2 years in but its still evolving as I change body shape and size as well, and my attitude towards what I wear changes. Listening to the Why Don’t You … podcast episodes so far has reinvigorated my desire to upgrade my style and learn more about what clothes and colours suit me both physically and align to the woman I want to be.

My physical state is:
Bloated.

My physical state is a result of:
Feel like I need a damn good poop to get things shifted. I’ll hopefully do a workout before learners practice this evening. Its going to be a very hot, sweaty day.

I will make today extraordinary by:
1) Being accountable for what I wear and what l eat.
2) Seeing our learners again. It’s been 2 weeks since they last got to ring.
3) workout with this cycles 500 rep challenge.

My desired emotion for today is:
Cool.

I am a woman who:
is accountable.

Today I will let go of:
Mediocrity.

Today I choose to add:
Dedication.

My wins, accomplishments, gratitudes for today:
Even though it was hot and sweaty last night, I did ring the tenor and mostly heavier bells. It registered on my watch as sport.

The thoughts that support my celebrations:
I could have done a workout before ringing as we didn’t have learners practice first, but in my mind Mondays are always rest days because of ringing.

I want to improve the following for tomorrow:
Shopping my wardrobe. Mixing and matching outfits.

Words of advice, wisdom, encouragement, humour from my future self:
Get skin out and bronzed.