My current feeling:
Intrigued.
My current thoughts are:
I have my appraisal discussion with my boss today. First time I’ll have seen her face to face in a while. I’ve written up some notes based on my last 12 months progress and I’ve been true to my feelings and concerns during that time. I’m not going to be dressing it up as anything else, and she may not appreciate what I have to say. I’ve told her many times before, so it shouldn’t come as a surprise though. Some of it requires her to do some self reflection too. I’ll be interested in what feedback she has for me, what plans, objectives and development opportunities.
My physical state is:
Arm DOMS.
My physical state is a result of:
Definitely feeling some arm DOMS this morning from the last couple of days of workouts. However, feeling more stronger with more definition.
I will make today extraordinary by:
1) Good, two way conversation with my boss.
2) Catch upon a new month’s SOSI class.
3) Hardcore workout this evening.
My desired emotion for today is:
Valued.
I am a woman who:
Is adding colour.
Today I will let go of:
Self deprivation.
Today I choose to add:
Understanding.
My wins, accomplishments, gratitudes for today:
The most successful part of my life at the moment is exercise and healthy eating, followed by my style upgrade and SOSI mindset work.
The thoughts that support my celebrations:
It’s where I’m focussing more attention and effort, and I’m saying no to things I don’t want to do more easily.
I want to improve the following for tomorrow:
A new monthly SOSI theme will have dropped today so it will be good to watch and listen. Absorb and action.
Words of advice, wisdom, encouragement, humour from my future self:
Don’t take everything so personally. Lots of different factors are at play all the time that impact on what me and others do say and the way they behave. We don’t know what goes on behind closed doors.