Glowing

My current feeling:
Glowing.

My current thoughts are:
I had my massage first thing and felt fabulous afterwards. I did a quick bit of shopping and bought more clothes that suited my new outlook on style. After a quick lunch back at home, using up ingredients I had, to make an on plan meal, I then made some on plan lemon ice lollies. Whilst I worked through some admin, I decided to spend some time out in the garden enjoying the sunshine. I sat on the bench directly in the sun and rearranged my outfit for maximum, decent, skin exposure. I was out there for about an hour and a half, in relative peace and quiet, before next door came home with their grandson, who started running about, shrieking. That was my cue to go back indoors. I had managed to catch the sun a bit though. A quiet time to read before C came home, dinner and an evening in front of the tv. A very relaxing rest day.

My physical state is:
Rested.

My physical state is a result of:
My back, shoulder and neck massage was lovely. She really got into some knotty areas. No workout, or strenuous activity. Peace and quiet and relaxing.

I will make today extraordinary by:
1) Dressing in bright, summery, feminine style.
2) Help out at Little E’s birthday party. Make myself useful.
3) Be polite and conversational with C’s ex wife!

My desired emotion for today is:
Useful.

I am a woman who:
Can hold her own.

Today I will let go of:
Jealousy.

Today I choose to add:
Awesomeness.

My wins, accomplishments, gratitudes for today:
Grateful I can have days where I can do what I want, when I want. Time to myself, and time for myself.

The thoughts that support my celebrations:
Doing several things I enjoy – massage, shopping, creating healthy food, reading, enjoying the sunshine, time alone.

I want to improve the following for tomorrow:
Be happy and helpful at Little E’s party. Not let certain people wind me up.

Words of advice, wisdom, encouragement, humour from my future self:
I can be the bigger person. I can tolerate those who I don’t particularly like, and I can demonstrate I can be free and easy.