Busy

My current feeling:
Busy.

My current thoughts are:
Lots of things spinning around my head this morning. Another busy Sunday where there’s so much to fit in. Whilst C goes to church this morning I need to get some admin done. Most of it to do with the CCCBR AGM but some Essex admin too. Then morning ringing. A big pile of ironing. Lunch. Food prep for the week ahead. Then out ringing again this evening for a quarter peal attempt on a difficult set of bells. There’ll be people there who trigger me into insecurity and whom I’m never quite sure if they’re friend or foe.

My physical state is:
Lean.

My physical state is a result of:
Did the first of my new cycle workouts yesterday afternoon and loved it. Felt energised afterwards. I’ve also taken to doing a V hold for increasing amounts of time when I go to bed to help keep my abs engaged. Managed 40s last night.

I will make today extraordinary by:
1) Clear outstanding admin.
2) Prepare healthy, nutritious foods for the week ahead.
3) Set the intentions of how I want to be in the coming week.

My desired emotion for today is:
Deliberate.

I am a woman who:
deliberately gets things done, and acts and models deliberate behaviours.

Today I will let go of:
Anxiety.

Today I choose to add:
Neutrality.

My wins, accomplishments, gratitudes for today:
Rang for another wedding yesterday at Margaretting. One of the wedding guests came to see what we were doing and it transpired he used he ring in Somerset. We gave him a quick go, then let him join in some call changes with us.

The thoughts that support my celebrations:
I think he was surprised at being able to join in, but also ringing again after 3 years. It was nice to see a sense of accomplishment on his face afterwards. Maybe he’ll come back to ringing.

I want to improve the following for tomorrow:
I want to be less shallow. I want to have things to contribute to serious conversations. Trouble is, most of those things don’t interest me. I need to find things that are interesting but also worldly and can contribute to a conversation without being rejected as nonsense.

Words of advice, wisdom, encouragement, humour from my future self:
Start thinking about and investigating things to keep me busy.