Relieved

My current feeling:
Relieved.

My current thoughts are:
Positive things came out of yesterday. My boss’s daughter got the GCSE grades she needed to go to 6th form college, after quite a tumultuous year. I’m really pleased for her. She did some work experience with me a while back and we had a good laugh doing a project about biscuits. I got 3 pieces of work completed that my boss had asked me to do for her as she is on annual leave. In the evening I had a meeting with people from the Yorkshire Assn who are hosting next year’s CCCBR AGM and we have now agreed a venue.

My physical state is:
Amazing.

My physical state is a result of:
I did a new kettlebell workout last night and used my 8kg throughout without too much bother. It was definitely hard work but even though I’d got my 6kg out, just in case, I didn’t need it. I felt it afterwards, but it felt great. My sister wants a heavier kettlebell so I’m going to send the 6kg one her way, and C promptly bought me a new 10kg one!

I will make today extraordinary by:
1) New haircut. Going back to a layered back.
2) New fresh flowers for the lounge.
3) Another amazing new workout that completes the first run through of this cycle.

My desired emotion for today is:
Luxuriant.

I am a woman who:
Styles herself well, looks after her mind and body.

Today I will let go of:
Control.

Today I choose to add:
Flow.

My wins, accomplishments, gratitudes for today:
Everything went well yesterday. Things were done, agreed, completed and accepted.

The thoughts that support my celebrations:
Having a positive mental attitude and the mindset of getting things done. Ensuring I have time to look after my body with exercise and nutritious food.

I want to improve the following for tomorrow:
A busy weekend ahead with lots of ringing. I want to make sure I have time for proper workouts and eating well. I’m going to prep some snacks and make sure I take plenty of water to drink throughout the day.

Words of advice, wisdom, encouragement, humour from my future self:
Loving the current version of me. I’m fitter, healthier, more stylish, wealthier and an all round improved version of myself.