Calm

My current feeling:
Calm.

My current thoughts are:
Not necessarily completely calm, but calm considering. Everything is prepped for the weekend, I have printed lists, programmes, meeting papers, my laptop with everything copied on to it. I have cushions. I have clothes etc packed. Today is a travel day so no panic yet. Nowhere to be later today or this evening. Just checking into our hotel and getting our bearings.

My physical state is:
Tip top.

My physical state is a result of:
Bashed out a rather savage workout last night, really pushed hard with weights. Did full, off the knees renegade rows and pushups, weighted squats and lots of arm work. Loved it. Ate well so in as good as a position as I can be going into a weekend of poor exercise opportunities and food options.

I will make today extraordinary by:
1) Dressing well, even if only for travelling.
2) Finding ways to feel extraordinary.
3) Making the most of a relaxing day ahead of the weekend.

My desired emotion for today is:
Beguiling.

I am a woman who:
Looks elegant even if she’s travelling.

Today I will let go of:
Nerves.

Today I choose to add:
Beauty.

My wins, accomplishments, gratitudes for today:
An app I’ve been using to track walking, as part ofa team challenge hasn’t been working properly for about a month and I’d lost my motivation to do extra steps using my stepper. I was trying, again, to uninstall and reinstall it to see if I could get it to work. For some reason, it decided to work properly this time.

The thoughts that support my celebrations:
It may be because I had to do an update on my phone last night and that might have reset it. I’m glad I have it back now so I can get motivated to walk more.

I want to improve the following for tomorrow:
Going to be the start of the weekend arrangements. Ringing during the afternoon, official ringing in the evering and the first social event. There’ll be lots of people that will want do talk to me and probably lots of people I’ll should talk to. Need to get my nice, social, approachable skills ready.

Words of advice, wisdom, encouragement, humour from my future self:
Everything is in place. I’ve done all I can.