Loving

My current feeling:
Loving.

My current thoughts are:
R is so much fun. We’ve had some interesting conversations about what to watch on Disney+, she’s set us up as an additional account on her subscription! Unfortunatly she couldn’t join as for dinner last night with our friends as the pub wouldn’t add an extra seat, they were rammed as it was. She stayed home and cooked herself a meal C had bought for her earlier, then watched episodes of The X Files on tv, in the dark, wrapped under my sofa blanket, and told asked us to lock the door on our way out so she didn’t get spooked. She was happy enough. I get to spend all day with her today as I dropped out of a peal because the organiser was having trouble getting a full band, so it was easy to say I’d spend the day with R instead.

My physical state is:
Bruised.

My physical state is a result of:
Had my monthly massage yesterday morning. Straight away she said my left shoulder was tense, and got to work there. She also went for my hips. I didn’t realise they were an issue until she dug her elbow in, and moved my lower leg around. This morning I feel quite bruised across my shoulders and neck. But in a good way.

I will make today extraordinary by:
1) Spend the day with R, doing whatever she wants.
2)  Baking lots of goodies, food prepping for next week.
3)  Maybe getting some admin out of the way.

My desired emotion for today is:
Fun.

I am a woman who:
adds play to her day.

Today I will let go of:
Fustiness.

Today I choose to add:
Vibrancy.

My wins, accomplishments, gratitudes for today:
Had a lovely, healthy meal in the pub.

The thoughts that support my celebrations:
Pubs are quite hard to find healthy meal options a lot of the time. I was glad to see there were some better choices on this menu. I had an ancient grain salad that had cous cous, pomegranate seeds, red and green grapes, raisins, fresh figs, and olives (which I removed), and I added chicken for extra protein. It was delicious and light, but filling at the same time. I did follow it with a pancake with raspberry ripple ice cream though.

I want to improve the following for tomorrow:
Have all my food prep done and spend the last few hours with R before she travels back home.

Words of advice, wisdom, encouragement, humour from my future self:
Make a day of memories.