Justified

My current feeling:
Justified.

My current thoughts are:
Lots of good debate at yesterday’s meeting. There was one person who decided to have a go at me personally about something I questioned. He got very angry about it and made it personal, despite what I’d said already having been said by others, I just summarised it into one question. I’m glad others put a stop to one proposal that had been snuck into someone’s report before I did, as I would have vociferously spoken against it, but didn’t need to in the end. As CC Reps we didn’t get any come back at all over communication of the financial consultation, partly because we’d already mentioned it in our report. I said I would do some work with the others around CC communications with the association and more regular and transparent way. Someone, who I’d had issues with before actually said something positive about me and something I’d done well in the past, which did make me smile. We went to the pub with a few others after the meeting and had the usual postmortem.

My physical state is:
Tense.

My physical state is a result of:
I feel quite tense across my shoulders this morning. Hopefully some ringing later on will help shift that. No workout yesterday, or today.

I will make today extraordinary by:
1)  Prepping good food for the week ahead.
2)  Booking a meeting and recommending some actions for the CC Reps.
3)  Learning method for successful quarter peal attempt later on today.

My desired emotion for today is:
Positivity.

I am a woman who:
Has not allowed triggering people to invade her thoughts.

Today I will let go of:
expecting any backup.

Today I choose to add:
self preservation.

My wins, accomplishments, gratitudes for today:
Apart from the immediate response I did not allow the comments someone made about me invade my thought as much as last time.

The thoughts that support my celebrations:
This person also criticised something later on and was told their comments were unfair which kind of shut him up for the rest of the meeting. Shame no one called him out when he had a crack at me though!

I want to improve the following for tomorrow:
Maintain dignity and self worth.

Words of advice, wisdom, encouragement, humour from my future self:
I don’t have to give value to anything someone else says.