On Cloud Nine

My current feeling:
On Cloud Nine.

My current thoughts are:
Just checked in to the next Advanced Plus Body Coach App section. Never thought I’d say I was at an advanced level of exercise, and in some respects I’m still not, but my whole fitness levels have increased, I can see and feel the difference it’s having on my body and mental wellbeing. I took my measurements and in this last cycle alone I’ve lost 4lbs, 1cm from my chest, 1cm from my waist, and 2cms on each leg. I’m thrilled with that. And it’s so motivating to want to keep it up.

My physical state is:
Ready.

My physical state is a result of:
For the next level. In Advanced Plus it seems things notch up quite a gear. There are now 10 workouts to go through, and different trainers, not just Joe. I want to start today but not sure I’ll get a chance.

I will make today extraordinary by:
1)  Check in and amazing results.
2)  Pick a beautiful outfit for the Dinner tonight.
3)  Charm the room with other guests at Dinner.

My desired emotion for today is:
Elegance.

I am a woman who:
looks after herself.

Today I will let go of:
Animosity.

Today I choose to add:
Charm.

My wins, accomplishments, gratitudes for today:
Scored yesterday’s peal.

The thoughts that support my celebrations:
Rang a peal yesterday which was good from my perspective. I didn’t go wrong, but I did have the odd trip of missing a dodge a few times. There were much more experienced people ringing who also went wrong, and in bigger ways. l actually almost enjoyed it. Was glad to have scored it though.

I want to improve the following for tomorrow:
Plan out workouts and prep good food for the week ahead.

Words of advice, wisdom, encouragement, humour from my future self:
Happy bunny with check in results.