Busy

My current feeling:
Busy.

My current thoughts are:
Lots on today. Dentist first thing. Pop into town for some bits. Some admin to clear. Catch up with one of my Workgroup Leads. Workout. Dinner. Teach the scouts about ringing this evening.

My physical state is:
Tired.

My physical state is a result of:
A little bit. Been something on every night this week, and a busy weekend ahead. Wasn’t too late out last night but did have a couple of cocktails.

I will make today extraordinary by:
1)  Get though a Dentist appointment stress free.
2)  Buy some fresh flowers.
3)  Make space for self care.

My desired emotion for today is:
Determined.

I am a woman who:
who keeps busy.

Today I will let go of:
not following through.

Today I choose to add:
Joyful hustle.

My wins, accomplishments, gratitudes for today:
Lovely night out with the girls from work.

The thoughts that support my celebrations:
My boss and two other colleagues, all women, out for dinner and a laugh. The food wasn’t spectacular, but nice anyway. Was good to talk and laugh about other things not to do with work. We shared photos of ourselves when we were younger and our families. Some conversations got a bit saucy, as you might expect. Rebecca got her husband to give me a lift home which was very kind. I think they all appreciated the gifts I got for them.

I want to improve the following for tomorrow:
Need to have food prepped for tomorrow lunch as I’d need to take it with me. Helping out at a ringing recruitment event.

Words of advice, wisdom, encouragement, humour from my future self:
I’m starting to enjoy burpees! I can see now why they are the all round move and how much they enhance progress. Still can’t do that many, but working up.