Abundant

My current feeling
Abundant.

My current thoughts are:
Today is a rest day. No workout for me. Instead, I am embarking or a day of wealthy and elegant experiences. Some retail shopping. A massage. Then an evening at a classical concert at the Cathedral listening to Vivaldi’s Four Seasons. I’m looking forward to a relaxing day and enjoying the experiences.

My physical state is:
Relaxed.

My physical state is a result of:
Even though I did a full body HIIT workout last night, I feel quite relaxed. Apart from a trip into town, I spent most of the day reading and relaxing. It was lovely.

I will make today extraordinary by:
1) Retail therapy ahead of holiday.
2) Massage.
3) Classical concert.

My desired emotion for today is:
Elevated.

I am a woman who:
Enjoys and deserves beautiful experiences.

Today I will let go of:
What anyone else thinks.

Today I choose to add:
Abudance.

My wins, accomplishments, gratitudes for today:
Got to sit and read most of the day.

The thoughts that support my celebrations
I have emails to clear and other chores that need doing but I consciously close to not do them, and spend the whole day reading and relaxing instead. Apart from a brief trip into town, and a workout the rest of the day was reading and snoozing. And I loved it.

I want to improve the following for tomorrow:
Tomorrow is going to be a busy day, so I may get a headstart on the ironing pile. I also need to figure out what to pack for holiday. I have some ideas but need to count the outfits for each day.

Words of advice, wisdom, encouragement, humour from my future self:
Dive into Mindful Excellence.