Downsized

My current feeling:
Downsized.

My current thoughts are:
In a good way. Recently been adding to my wardrobe but a size smaller. Jeans and trousers now size 14, tops and jumpers in medium. Very exciting. Probably spent way too much on new clothes this month, but so what. I even bought some new workout gear, way more expensive, even in the Black Friday sale, than I would normally spend, but I wanted quality that fits and feels right and will last.

My physical state is:
Anticipating.

My physical state is a result of:
I don’t often get to workout on a Sunday but should be able to today thanks to having got all the ironing done. I can add an abs workout in for good measure too.

I will make today extraordinary by:
1) Food prep for the week ahead.
2)  Add workouts to my day.
3)  Read in peace and quiet.

My desired emotion for today is:
Zen.

I am a woman who:
will enjoy solitude and inner peace.

Today I will let go of:
Hustle.

Today I choose to add:
Peacefulness.

My wins, accomplishments, gratitudes for today:
Get to spend time relaxing, regrouping and without having to rush about or fit things in.

The thoughts that support my celebrations
I get to slow down and breathe. I have time to myself this morning as C goes to Church, then more time to myself this evening as he’s out ringing twice. I get to stay within my red velvet rope for one of those, as I’ve chosen not to participate because I don’t enjoy it.

I want to improve the following for tomorrow:
4lbs left to lose before Christmas. I can do this.

Words of advice, wisdom, encouragement, humour from my future self:
Enjoyed the light heartedness of yesterday. Spoke well with everyone and had a laugh.