Nervy

My current feeling:
Nervy.

My current thoughts are:
I’m having trouble downloading the software on my laptop that will allow me to do some practice coaching exams. If I can’t get it on there, my tutor has suggested I do it over Teams with her telling her which answers to put. I don’t really want to do that as its extra pressure. I phoned the company yesterday and told them the issue and they’re supposed to get back to me today. I also have a couple of meetings about my project that will be asking me to commit my tech team to a timeline for January. I’m not sufficiently familiar with the project get to be confident about doing that, so have invited someone else along for support.

My physical state is:
Great.

My physical state is a result of:
A 20min HIIT and Cardio blast before ringing last night. Just enough to get the heartrate up, and time to let it come down again before ringing.

I will make today extraordinary by:
1) Participate in project meetings.
2)  Lunchtime walk and podcast.
3)  Workout before ringing tonight.

My desired emotion for today is:
Learning.

I am a woman who:
leams what’s going on in order to make informed decisions.

Today I will let go of:
Distraction.

Today I choose to add:
Focus.

My wins, accomplishments, gratitudes for today:
New gym wear arrived yesterday.

The thoughts that support my celebrations
Treated myself to some Gymshark leggings, shorts and tops in the Black Friday sales with extra Blue Light discount. Looking forward to wearing comfortable, sleek outfits to workout in.

I want to improve the following for tomorrow:
Communications and magnetism.

Words of advice, wisdom, encouragement, humour from my future self:
I’m getting there.