Disappointed

My current feeling:
Disappointed

My current thoughts are:
Wandering around Ipswich town centre yesterday wasn’t as fruitful as I’d hoped. There weren’t many decent shops and what there was, wasn’t terribly inspiring. I did manage to get some presents but to be honest I’d rather have stayed home and wandered around here. I look myself for a mint tea and mince pie to waste some time, and in the end sat in the churchyard listening to the last 40 minutes or so of ringing. Unfortunately they didn’t score the peal. The person ringing the tenor just didn’t have the strength to keep going. Several of them decided to have a coffee in the church so it was nice to chat to a few of them afterwards. I was shattered come the afternoon, so all I could do whilst C was out ringing again was to fall asleep on the sofa. I just didn’t have the energy for a workout.

My physical state is:
Challenged.

My physical state is a result of:
Its the 1st of December and I’ve set myself a challenge to do a 10 mins abs workout every day this month. We have nowhere to be this afternoon so my intention is to do a full workout with an abs finisher. Bring it on.

I will make today extraordinary by:
1) Food prepping for the week ahead.
2)  Workout and abs finisher.
3)  Clearing the ironing pile.

My desired emotion for today is:
Motivated.

I am a woman who:
Wants to stick to her intentions.

Today I will let go of:
Excuses.

Today I choose to add:
Determination.

My wins, accomplishments, gratitudes for today:
At least I got the steps in.

The thoughts that support my celebrations
Even if I didn’t manage to complete all the gift shopping, I did manage to get in over 12,000 steps. The most I’ve done since our holiday. I’m not going to complete the Go Jauntly challenge for the year but at least it’s good to do well.

I want to improve the following for tomorrow:
No more excuses. Weight to lose. Abs to tighten.

Words of advice, wisdom, encouragement, humour from my future self:
JFDI.