Rushed

My current feeling:
Rushed.

My current thoughts are:
I don’t really understand why. But I feel like I’m needing to rush about today to get things done. I have several meetings today and have to leave early to get home in order to go out to Bentley Common to do a training assessment on someone. That means only being able to squeeze in the 10 minute abs session and dinner before rushing out. I’m being hassled to make a decision about ringing Friday evening but I’m out all day on Friday and not sure what time I’ll get home yet, until I have the conversation with my friend today. None of it is really rushing, but somehow I feel rushed or harrassed.

My physical state is:
Amazing.

My physical state is a result of:
I did Day 3 of the 12 Days of Christmas Challenge yesterday which included a 10 minute abs section, so that ticked my own challenge off at the same time. However, I didn’t feel like I’d done enough, I still had evergy left, so I did Day 4 as well.

I will make today extraordinary by:
1) Looking glamorous in a satin dress.
2)  Lunchtime walk and podcast.
3)  10 minute abs session.

My desired emotion for today is:
Relaxed.

I am a woman who:
knows there is no need to hurry.

Today I will let go of:
Rushing about.

Today I choose to add:
Calm.

My wins, accomplishments, gratitudes for today:
Monday workouts.

The thoughts that support my celebrations
Don’t usually get to workout at all on Mondays, so it was a real treat to be able to take my time and do as much as I wanted to do without feeling short changed.

I want to improve the following for tomorrow:
Positive mindset in exercising and losing those few lbs before Christmas.

Words of advice, wisdom, encouragement, humour from my future self:
There is no need to hurry.