My current feeling:
Curious.
My current thoughts are:
Started doing some research yesterday on play, fun and magnetism. When I Googled “How to have fun”, several books were recommended so I bought one to test it out. So far it’s all been theory and is about to get to the practical stuff, for which I will need a journal or notebook, and the opportunity to sit quietly and think. I might read it all through first then go back to the exercises. I want to be better at having fun, being fun and bringing fun to what I do, but I have no idea what true fun is for me anymore. I’m hoping this will help.
My physical state is:
A tale of two halves.
My physical state is a result of:
Quite litterally feel my legs have been torn apart at the hips. Clearly frog sits aren’t my thing and I’m not very mobile. Not sure I necessarily enjoyed that workout, or even count it as one as my heartrate never increased. I suppose it was good to stretch etc and maybe I should try others to release the tension in parts.
I will make today extraordinary by:
1) Lunchtime walk and podcast.
2) writing up notes from a meeting yesterday that was incredibly interesting and helpful.
3) Final 12 Days of christmas workout this evening.
My desired emotion for today is:
Productive.
I am a woman who:
wants to end the working week on a high.
Today I will let go of:
blockers.
Today I choose to add:
Genuine interest.
My wins, accomplishments, gratitudes for today:
Helping out the old guy.
The thoughts that support my celebrations
One of our elderly ringers has been out of action for 6 weeks following a foot operation. Last night was his first time back on a bell rope. He was more doddery than usual so I stood with thim and got ready to take the rope off him if he needed me to. I almost had to at one point. Then Later, in the pub he was trying to fill a form in and really struggling to write, and couldn’t remember certain information, so I filled it out for him and contacted his daughter via Messenger to get the other information, then got him to sign and date it. He really struggled with knowing what to put as the numbers for the date.
I want to improve the following for tomorrow:
Get the last 12 Days of Christmas workout done tonight, then tomorrow actually start on some of my new cycle workouts I haven’t tried yet.
Words of advice, wisdom, encouragement, humour from my future self:
I couldn’t even step away from the sausage rolls and mince pies. I didn’t need them, I wasn’t hungry but they were there. Doesn’t bode well.