Exasperated

My current feeling:
Exasperated.

My current thoughts are:
I was on a couple of calls yesterday that were really interesting and informative, but also where I learned a new Teams App which is really helpful, and in another, was treated as an equal, and that I should have known about various things because the other person assumed I’d been included, or knew about it, at a very senior level. I need to keep reminding them that I’m not that senior, or important enough to need to know, or be included in these things. It all sounded interesting stuff though, so I would probably enjoyed being involved. It did make me think though how much other Teams Apps other people are using that we don’t know about but would be useful.

My physical state is:
Shredded.

My physical state is a result of:
Particularly my shoulders. Yesterdays final 12 Days of Christmas Challenge was very hard. It involved a lot of thrusters, press ups, push ups, overhead weighted stuff. I couldn’t manage it all, and skipped some of the repeated moves, and swapped the 40 burpees out for 20 push ups and 20 squats. It was brutal. Then I did my 10 minutes Abs Challenge on top.

I will make today extraordinary by:
1) Lunchtime walk and podcast.
2) Final governance conversations and start to write up.
3) Explore food choices or next week.

My desired emotion for today is:
Busy.

I am a woman who:
Likes being occupied.

Today I will let go of:
Doomscrolling.

Today I choose to add:
Engagement.

My wins, accomplishments, gratitudes for today:
Setting myself up for success.

The thoughts that support my celebrations
I think I’m getting to the point where I can be more focused and productive, with a more positive outlook on my work future.

I want to improve the following for tomorrow:
Last day at work tomorrow before Christmas break, so need to tidy things up and close of certain actions.

Words of advice, wisdom, encouragement, humour from my future self:
Got a busy day ahead which usually means I’ll blast through a tonne of stuff.