Nervous

My current feeling:
Nervous.

My current thoughts are:
I’m making Dad’s birthday cake today. I haven’t baked properly for probably getting on for 2 yrs. I’m sure it’ll all turn out ok, but there’s always that jeopardy that the bake won’t rise, or the buttercream won’t turn out right, or something  could go wrong, and there’s no time to do it again. I’ve got most of the day to do it, so no need to rush. I’ll bake this morning, then ice this afternoon. It’s just been a while.

My physical state is:
Strong.

My physical state is a result of:
Just did the abs challenge today, decided to give myself a rest day and focus an other things. There’ll be plenty of ringing later on anyway.

I will make today extraordinary by:
1) Early workout.
2) Create Dad’s birthday cake.
3) R’s coming home tonight for Dad’s birthday gathering tomorrow.

My desired emotion for today is:
Creative.

I am a woman who:
loves to bake cakes.

Today I will let go of:
Needing to do other stuff.

Today I choose to add:
Love.

My wins, accomplishments, gratitudes for today:
Really sticking to plans.

The thoughts that support my celebrations
Food plan and exercise plans have all been well and truly stuck to over the last few weeks. I do want to try to maintain at least doing my abs challenge over the few days of Christmas, then hitting my cycle workouts hard before I go back to work, whilst I have time to do longer ones. I’ve only done one so far due to the christmas and fat burner challenges.

I want to improve the following for tomorrow:
Tomorrow is going to be a write off as far as food goes, but I’ll still be able to do my abs challenge.

Words of advice, wisdom, encouragement, humour from my future self:
Enjoy having R home briefly.