Unpredictable

My current feeling:
Unpredictable.

My current thoughts are:
We have the familly gathering today for Dad’s birthday/ Christmas. There will be several extra hangers on for lunch from my brother’s extended family, and always interesting to watch my mother’s interaction with them versus her own actual grandchildren. There’ll be enough people there to avoid anyone we don’t want to engage with. Then there’ll be too many people crammed into mum and dad’s house for cake afterwards. Luckily we have our get out planned in the form of needing to get R to a train station.

My physical state is:
Relaxed.

My physical state is a result of:
I only did my abs workout yesterday, did some heavy bell ringing for the carol service. Today I’ll do my abs challenge later this evening after everything has quietened down.

I will make today extraordinary by:
1) Getting dressed up for lunch.
2) Seeing extended family.
3) Spending time with R.

My desired emotion for today is:
Peaceful.

I am a woman who:
can cope with narcissistic family members.

Today I will let go of:
Judgement.

Today I choose to add:
Serenity.

My wins, accomplishments, gratitudes for today:
Chatting with R.

The thoughts that support my celebrations
So far, no major topics covered, and she still hasn’t said if she’s passed her Masters or not. We’ll tackle those topics later. I just let her prattle on about things yesterday.

I want to improve the following for tomorrow:
Today will fundamentally be another rest day and with too much food, so need to get refocused for tomorrow.

Words of advice, wisdom, encouragement, humour from my future self:
Let it be.