Revived

My current feeling:
Revived.

My current thoughts are:
Came home from R’s yesterday and after a brief stop off and lunch with Vikkie, we were home, unpacked and chilling out. So much so I had quite a nap. Best part of 2 hrs I think. I did get up and do a Fat Burner and Abs Challenge workout. We weren’t hungry at all so just ate the crisps we’d taken to R’s and back, and started on some gifted chocolate. Wasn’t long before I was asleep again. Slept through until time to go to bed, then slept all night. Must have needed it. Feel a lot brighter this morning.

My physical state is:
Lively.

My physical state is a result of:
I do feel more awake today, although my shoulders do ache again. I wonder if it’s the strain on holding my head up during a lot of the abs moves.

I will make today extraordinary by:
1) New flowers for the lounge.
2) Back to healthier food choices.
3) Classical concert at the Cathedral.

My desired emotion for today is:
Inquisitive.

I am a woman who:
Wants to settle on her EG for 2025 and start leaning into her WOTY – Magnetic

Today I will let go of:
Hurry.

Today I choose to add:
Questions.

My wins, accomplishments, gratitudes for today:
Not too much added to the scales.

The thoughts that support my celebrations
First time weighing myself since Christmas Eve. Only 4lbs added which I didn’t think was too bad, thought it might have been more than that. My next check in is next Saturday so there’s every chance I’ll have shifted most, if not all of it by then.

I want to improve the following for tomorrow:
Defining what my WOTY and EG actually mean and look like and how I’ll now what success has been.

Words of advice, wisdom, encouragement, humour from my future self:
Try not to get sucked into a lazy routine over the next week. Move, do things, accomplish things, get things ticked off the to do list.