Interested

My current feeling:
Interested.

My current thoughts are:
I did some research around my WOTY, Magnetic yesterday, in terms of personality traits of magnetic people. I found a useful site that listed several traits, and interpreted them into actionable statements. The traits were: authentic, self-confident, empathetic, thoughtful, optimistic, attentive, light-hearted, imaginative, energetic, well-spoken, intelligent, inspirational, curious, honest, ambitious, warm, supportive, competent, charismatic, intuitive, self-controlled, approachable and put-together. The article went on to describe how to develop a magnetic personality mainly through reflecting on positive qualities, skills and accomplishments in personal and professional life, then think about areas that need improvement, visualise your purpose and goals, and set yourself small, achievable steps towards them. Looking forward to trying the reflection exercise and maybe ask a trusted friend to contribute.

My physical state is:
Buns of steel.

My physical state is a result of:
I had some DOMS yesterday already. Add onto that last nights lower body HIIT and Tabata and my glutes and quads were screaming. My butt cheeks are still complaining this morning.

I will make today extraordinary by:
1) getting up a bit earlier, before the shock of the 6am alarm next week.
2) Full body HIIT workout.
3) Out for a walk if the weather holds up.

My desired emotion for today is:
Drawn.

I am a woman who:
is drawn into self-awareness.

Today I will let go of:
animosity.

Toay I choose to add:
communication.

My wins, accomplishments, gratitudes for today:
Extending communication.

The thoughts that support my celebrations
As part of my magnetic efforts, one action I decided to take was to be more communicative. Especially to family and extended family, and those who I have previously struggled to embrace. My brother’s step daughters always post on social media, and I usually skip by. One of them posted some photos of a lovely cottage she’d spent new year in with friends. It did look lovely, so I said so, and asked where it was. She did reply. I also posted proper comments on friends Facebook pages instead of just ticking like, or scrolling past.

I want to improve the following for tomorrow:
Delve deeper into magnetic personality traits and see where it takes me.

Words of advice, wisdom, encouragement, humour from my future self:
Communicate better.