Happy

My current feeling:
Happy.

My current thoughts are:
Straight forwardly happy. Nothing over excited or particularly bothered. I did manage to pass my coaching exam this time which means today I have to do two observed coaching sessions, a Q&A about them, then an interview based on my submitted portfolio. I feel ok with all that because I can do the practical elements easily. I used ChatGPT to help me generate ideas for questions. We were allowed to ask our cochees what the wanted to be coached on ahead of time to help decide which coaching models to use, you have to use different ones for each call, you were then allowed to almost  write a script with ideas or questions. I’ve seen examples of the Q&A and interview questions and am happy enough about those. Who knows, by this evening I might be a qualified coach!

My physical state is:
Stiff.

My physical state is a result of:
Only walking and ringing last night, no real hard push. Much the same for today as well.

I will make today extraordinary by:
1)  coaching practical sessions done well.
2)  lunchtime walk and podcast.
3)  volunteers viewing of bellringing and learners practice tonight

My desired emotion for today is:
victorious.

I am a woman who:
remains calm and at ease.

Today I will let go of:
nerves

Today I choose to add:
calm presence.

My wins, accomplishments, gratitudes for today:
Passed my coaching exam.

The thoughts that support my celebrations
Don’t know why it took them so long to mark an automated exam but only got notification my result was available yesterday afternoon. Then I had to ask my tutor to find the results because I can’t access it, so had to wait for her. Anyway the good news is I passed. 67.5%. Not a great margin but a pass is a pass. Naturally C hasn’t asked if I’ve had my results yet, probably assuming I failed again as I haven’t said anything. I’m waiting for him to show an interest in something I do for a change.

I want to improve the following for tomorrow:
Today is all about focusing on the practical elements of my coaching, so tomorrow I need to get back on it and into work.

Words of advice, wisdom, encouragement, humour from your future:
I’m looking amazing in a black and white ensemble today, very elegant and chic.