Light hearted

My current feeling:
Light hearted.

My current thoughts are:
I was very productive yesterday. Spent the morning clearing some admin, followed by some reading, a workout, then out to the theatre for a comedy show. It was really good and funny. The comedian is one we’ve seen on various tv shows and my sister saw her show before Christmas. I thought she was very good at thinking on her feet and getting the measure of her audience. I enjoyed it anyway. C seemed to have his eyes shut for most of the second half.

My physical state is:
A bit more with it.

My physical state is a result of:
Cold is still lurking. Coughing and sore throat still. Didn’t fancy anything too energetic so did a 25mins barre barn. That really fires the glutes up.

I will make today extraordinary by:
1) Peal attempt.
2) Pub lunch.
3) Workout later.

My desired emotion for today is:
Positive.

I am a woman who:
behaves and responds positively.

Today I will let go of:
bitterness.

Today I choose to add:
helpfulness.

My wins, accomplishments, gratitudes for today.
Weight staying the same.

The thoughts that support my celebrations
Despite extra snacking this week I’m maintaining my weight. I suspect that will change over the next day or two with meals out and alcohol.

I want to improve the following for tomorrow:
Birthday tomorrow. Going to London and meeting up with R for the day. Should be a lovely day out. Plenty of walking, history and catching up with R.

Words of advice, wisdom, encouragement, humour from your future:
Try to get her to communicate properly.