Happy

My current feeling:
Happy.

My current thoughts are:
Happy 54th birthday to me. This is why I have the week off. Today we’re going to Eltham Palace and meeting up with R. I have received some cards and gifts, and messages this morning. Lots of chocolate, but never mind. We were successful with yesterday’s peal then had a lovely pub lunch afterwards. I spent the rest of the afternoon reading. I finished my epic 932 page book. We didn’t eat in the evening and I did think I ought to workout really, but I was still bloated from lunch so didn’t feel like it. I suppose that’s actually the time you’re really supposed to.

My physical state is:
Better.

My physical state is a result of:
I slept better last night. No sneezing and coughing. I was actually able to sleep in my normal position without fear of blocking my nose. I feel quite awake this morning and ready for lots of walking.

I will make today extraordinary by:
1) Being gracious at receiving gifts and birthday wishes.
2) Visiting historic houses with Tudor connections.
3) Seeing R and catching up on her news.

My desired emotion for today is:
Happy.

I am a woman who:
can celebrate.

Today I will let go of:
Glumness.

Today I choose to add:
celebration.

My wins, accomplishments, gratitudes for today.
Only eating one meal.

The thoughts that support my celebrations
When C usually does a Wednesday peal and has a pub lunch, he also has an evening meal, and partakes of Wine Wednesday. I’m glad we only had the one meal. I couldn’t have eaten more, and didn’t need any alcohol.

I want to improve the following for tomorrow:
Lots of business tomorrow. Full day in front of a screen.

Words of advice, wisdom, encouragement, humour from your future:
Enjoy the day.