Motivated

My current feeling:
Motivated.

My current thoughts are:
New working week, albeit a short one, ahead. Three days this week before a long weekend away. Time to reinvigorate elegance, health, wealth and magnetism. I need to figure out a way of keeping the momentum up and not let it slip when I’m at home for long periods of time. Whilst I enjoyed my week off, I felt it wasn’t as productive as it could have been. There are things that need doing around the house, particularly in R’s room, that could have got done but didn’t. I opted for leisure and reading instead. Not that there’s anything wrong with that for short periods of time.

My physical state is:
Needy.

My physical state is a result of:
I opted out of a workout and went ringing instead yesterday because it was the lazy option. Not my best course of action if I want to get back to it.

I will make today extraordinary by:
1) Lunchtime walk and podcast.
2) Catch up on what’s going on at work.
3) On plan food all day.

My desired emotion for today is:
Resolute.

I am a woman who:
can start over, but with experience.

Today I will let go of:
Distraction.

Today I choose to add:
Focus.

My wins, accomplishments, gratitudes for today.
Food prep and no wastage.

The thoughts that support my celebrations
Only three days at work and food prep is light and makes good use of ingredients so I don’t waste anything. Hoping to start calorie deficit properly.

I want to improve the following for tomorrow:
Weight and fat loss needs readdressing.

Words of advice, wisdom, encouragement, humour from your future:
Gonna need to take measurements on Wednesday before check in at the weekend coulst we’re away.