Excited

My current feeling:
Excited.

My current thoughts are:
An excellent day yesterday. Haircut first thing. Dropped loads of R’s teddies off for a charity tombola and created space in her room. Went to Costco to stock the freezer up and convinced C to buy me a juicer. Read some, napped then did a cycle workout and a pilates workout before dinner and relaxing in the evening. Didn’t do much admin but there’s no rush. Loved the bright sunshine and warmth. Excited to try the juicer. C decided to give it a go last night and promptly sprayed juice all over the floor because he didn’t follow the instructions properly. Having freshly squeezed and unadulterated orange juice for breakfast was lovely. Can’t wait to try some different juices.

My physical state is:
Sore.

My physical state is a result of:
Did a 20 min upper body strength session. Used my 5kgs throughout which I’m pleased with. I almost dropped to 3kg but stuck with them. However the most DOMS is in the inside of my thighs. Partially from the day before, but definitely from the pilates stretches. Makes getting up and down painful.

I will make today extraordinary by:
1) ART M1 assessment.
2) Quick shop in town.
3) Quarter peal attempt.

My desired emotion for today is:
Energised.

I am a woman who:
Energised to do stuff.

Today I will let go of:
Laziness.

Today I choose to add:
Action.

My wins, accomplishments, gratitudes for today.
100% pass for Module 3.

The thoughts that support my celebrations
Got my score this morning for module 3 of my Diet and Nutrition Diploma. Really pleased with that result.

I want to improve the following for tomorrow:
Find a recipe book for juicing and discover lots of exciting flavour combinations.

Words of advice, wisdom, encouragement, humour from your future:
Healthier, fitter, stronger.