Relaxed

My 30 Day Goal is:
Declutter my corner of the lounge and swap winter/summer wardrobes.

Current Thought:
Off to spend the weekend with J and A and go to big brother’s 60th birthday party on Saturday. Will spend most of the rest of the time either ringing with their locals tonight, or lots of walking. Hoping for some lovely weather and laughs. But first I have a dentist appointment. Just a check up so no work to be done today. Luckily, Jis also on the Body Coach App so I know food will be on plan most of the time, although I think we’ll be skipping the workouts this time.

Current Emotion
Relaxed.

Todays Standard:
I am a woman who:
Enjoys the weekend, goes with the flow and chills out.

Todays Sweet Spot:
I think:
I will be able to relax around family and enjoy whatever comes my way.

I feel:
The dentist is only a check up so nothing to get anxious about.

I do:
1) (body) lots of walking and ringing.
2) (mind) explore a National Trust house en route.
3) (soul) just let the day wash over me.

Future Self Pep Talk:
Spending time with family was important to keep the connection open so we could rally in times of crisis.

Celebrations/Gratitudes:
Ringing for the 80th anniversary of VE Day last might. Thousands of ringers took part, collectively, at 6.30pm because that was the time I had agreed with the Department for Sports & Media. Another one of these moments when I realised how many people were doing the exact some thing at the same time, because I said so. Yet to one will acknowledge that.