Reinvigorated

My 30 Day Goal is:
Declutter my corner of the lounge and swap winter/summer wardrobes.

Current Thought:
Beautiful sunny day yesterday. Went with J to their local market whilst she bought lots of fresh fruit and veg, then they took us for a walk along the Ridgeway. Beautiful views and lots of chatting. Home for a BC lunch then out again to a localish VEDay 80th anniversary event. There was a mini ring there which we played on before a local said we could go and ring the church bells, which turned out to be a grab for me. Then back for an early tea before J and I headed to brother’s party. We spoke with everyone we knew, cousins, nephew, Chris’ school friends and Sarah’s girls. J decided we should leave just before 10pm, so we were back home by 11.20pm. It was pleasant enough.

Current Emotion
Reinvigorated.

Todays Standard:
I am a woman who:
can receive compliments well.

Todays Sweet Spot:
I think:
My thoughts around my body image is different to others. Several people including J and A commented on how slim I looked.

I feel:
I can change my mindset around my view of my body.

I do:
1) (body) more walking and ringing.
2) (mind) letting the events of the weekend dissolve.
3) (soul) reinvigorate healthy eating and exercise

Future Self Pep Talk:
Changing your mindset around how you viewed your body gave you confidence to wear more fitted clothes that suited your style and body shape.

Celebrations/Gratitudes:
Have eaten on plan all weekend, and drank lots of water. Stuck to wateratthe party and only ate a small amount of paella at the party.