Focused

My 30 Day Goal is:
Declutter my corner of the lounge and swap winter/summer wardrobes.

Current Thought:
Back to life, reality and routine now. Lovely weekend with J and A walking, ringing, eating etc, but time now to knuckle down and get some serious admin done both for the Association and CCCBR. Time also to double down on workouts and healthy eating. No more excuses of going out or too busy. Will be planning the week ahead and include the weekends which is usually where I fall down and undo whatever good I managed to achieve.

Current Emotion
Focused.

Todays Standard:
I am a woman who:
plans, schedules, actions and follows through.

Todays Sweet Spot:
I think:
I can complete the AGM minuites for review today, and have a first stab at drafting out the exhibitor spaces.

I feel:
I have renewed focus and energy for action.

I do:
1) (body) lunchtime walk and podcast, ringing this evening.
2) (mind) focus on achievements.
3) (soul) nourish with healthy, clean food, and get some tough admin completed.

Future Self Pep Talk:
Your ability to multi task and focus has meant you’ve achieved much success and others have noticed and been grateful.

Celebrations/Gratitudes:
Because I kept me a plan most of the weekend I only put on 1lb which will come of pretty easily. Then it’s all senses into managing intake and exercise.