My 30 Day Goal is:
Declutter my corner of the lounge and swap winter/summer wardrobes.
Current Thought:
Long day of interviews yesterday. One didn’t turn up, one had to do it over Teams because they’d injured themselves and couldn’t drive. The last one was at 4pm. However, I got home about the same time as I would from local office, which meant I could do a full workout. I chose a bodyweight one and gave it my best, finding a new way to do burpees that is not so hard on the hips. After dinner I had a long meeting but during which I was able to do some other sneaky admin, so all useful.
Current Emotion
Appreciative.
Todays Standard:
I am a woman who:
is looking forward to a long Bank Holiday weekend.
Todays Sweet Spot:
I think:
I will make sure I do useful and purposeful things and enjoy some quiet time, as well as practical ringing.
I feel:
this weekend is going to be very productive.
I do:
1) (body) Lunchtime walk and podcast. Evening workout.
2) (mind) learning about a possible new project.
3) (soul) reading about how to let things go.
Future Self Pep Talk:
The Let Them and Let Me theory has helped you manage your mind over people and issues that would have previously got to you. Let the people, people.
Celebrations/Gratitudes:
A full 30 min workout last night. And another part of a lb lost, so all looking good for Saturday’s check in.