Fundamentals

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
Live my future life today was how I ended yesterday. I filled the day with things my future self would be proud of. An on plan breakfast full of nutritious and clean food. After ringing, I cleared the ironing pile and put things away. After lunch, I prepped my food and snacks for the working week ahead. After reading for a little while, I did two short workouts; a 15 min cardio blast followed by 15 min abs. Somewhere in between I did do some basic admin. Then I relaxed into the evening.

Current Emotion
Fundamentals.

Todays Standard:
I am a woman who:
gets back to the fundamentals and basics of elegance, health, wealth and magnetism.

Todays Sweet Spot:
I think:
I can last a month being elegant with what I have without the need to spend any more on clothes and jewellry.

I feel:
Ready for another shift.

I do:
1) (body) lunch time walk and podcast. Ringing tonight.
2) (mind) new SOSI content to kickstart and reset.
3) (soul) good food, good vibes for the day ahead.

Future Self Pep Talk:
It was good to take stock every now and then; reflect on learning and where you are; make changes and a shift forward.

Celebrations/Gratitudes:
Working out on a weekend, and having food planned so less chance of sabotaging progress.

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