Slinky

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
Powered through the day yesterday. Completed a 17 hr fast with relative ease. It was interesting to learn how the body uses stored energy and after a longer period of fasting, how you actually become more energetic and alert. Can’t say as I particularly noticed that. However, I was on my feet, on the go all day. Walk, ringing, ironing, food prep and a workout, back to back until about 5pm. My feet were sore from all the standing but otherwise I felt ok. Disappointed with the scales this morning though.

Current Emotion
Slinky.

Todays Standard:
I am a woman who:
Wears clothes from last summer that make her feel slim and sexy.

Todays Sweet Spot:
I think:
I’ve managed quite easily not to spend on clothes or jewelry this month. I don’t feel I’ve missed out particularly.

I feel:
Sexy in the outfits I have.

I do:
1) (body) lunchtime work, workout before ringing.
2) (mind) get my head around what this week entails.
3) (soul) hoping for a call with R today to find out whats going on.

Future Self Pep Talk:
Remembering how you dress affects how you feel. Finding your elegant, casual look is important for relaxing in an elevated way.

Celebrations/Gratitudes:
Completed week 2 of the BSC gang Summer Ready challenge and made it onto the Wall of Sweat!  Get through this week before next check in.