Demotivated

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
As part of a scratch band at the district call change competition yesterday, We actually won, although we can’t take the trophy. It was a pleasant few hours on the green. After completing food prep when we got home, I really struggled to get comfortable. It was hot and muggy and my back was uncomfortable. A sure sign I’d been sitting down too much recently. Hopefully put that right this week and get some enthusiasm to move more.

Current Emotion
Demotivated.

Todays Standard:
I am a woman who:
Break out of the funk and find motivation to work, exercise, eat well, and communicate.

Todays Sweet Spot:
I think:
There are some folders I need to go through to get to understand a task I’ve been asked to do. I need to get a response from R as time is running out for her move.

I feel:
No one’s going to do it unless I do. I am the only one who can change my mindset and motivation.

I do:
1) (body) lunchtime walk. Ringing this evening.
2) (mind) get myself out of this funk and get motivated.
3) (soul) begin again. Fresh week, fresh start.

Future Self Pep Talk:
Its good to recognise when you’re in a funk and need a little extra motivation to get out of it. Finding ways to do that and get your mojo back is important.

Celebrations/Gratitudes:
Our youngest learner came out to the picnic yesterday. He made a friend of another young ringer. Then he had a ring. The first time he’s rung anywhere other than at the cathedral.