Light hearted

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
Managed some productivity yesterday. Hopefully a better chance today for more. I don’t feel I’ve made much progress with my WOTY, Magnetism, yet. I’ve been better at managing my mind around people, but I still feel it hard to engage with people easily and light heartedly. It always seems to be on a more serious level. I’m going to do some more work around that and see what other things I could try. I’m getting nowhere with R, she’s not responding to messages at all at the moment and I am getting very concerned about her living arrangements. I’ll keep trying though. I just wish I knew how to get her to voluntarily offer information and make contact, but I can’t change her, only keep the door open.

Current Emotion
Light hearted.

Todays Standard:
I am a woman who:
can breeze through things in a light hearted way, looking for the joy and happiness in things.

Todays Sweet Spot:
I think:
I can tackle a more complex day with ease and grace.

I feel:
I can progress my elevation and mindset easily and beautifully.

I do:
1) (body) lunchtime walk. Evening workout.
2) (mind) some random work tasks to get done and an Exec meeting this evening.
3) (soul) plan next week’s meals and exercise.

Future Self Pep Talk:
No matter how hard you try, you will always make mistakes. Learn from them because it’s all part of the living.

Celebrations/Gratitudes:
Did the GVT workout last right. 10 sets of 10 reps of heavy lifting for dumbbell squats, shoulder press and bicep curls. Used mostly 5kgs but 3kgs for shoulder presses. Beat Joe and felt strong afterwards.

Leave a comment

Design a site like this with WordPress.com
Get started