Excited

My 30 Day Goal is:
Save at least £500.

Current Thought:
Excellent day yesterday. Workout first and a refuel breakfast. Then drove to Saffron Walden to meet a friend for lunch. She complemented me both on my weightloss and my outfit and asked how I’d achieved it. We had a lovely catch up on her news and mine. We had a lovely lunch at a Greek meze restaurant and I chose a falafel and feta salad. Although did have a cheesecake dessert. Got home and did some admin and I actually cooked dinner for a change as C was still helping R tidy up in Kingston. I ate earlier and they didn’t get home until 9pm so reheated it then. I enjoyed a few hours to myself to read and chill out.

Current Emotion
Excited.

Todays Standard:
I am a woman who:
Is interested in what’s going on in R’s world, all about her new house share and house mates. Will hear more about life in general later on. Seeing Duran Duran tonight, locally, and very excited about having a great time.

Todays Sweet Spot:
I think:
We’re going to have a great evening and I’m glad I made the decision I did about travel arrangements. Takes a lot of the stress out of things.

I feel:
Relieved now R is in her new place, excited about having her home for a couple of days and going to see DD!

I do:
1) (body) workout first thing. Walk into town and back. Walk into town again later and lots of dancing later on and walk home.
2) (mind) ask R questions about what’s going on without pressure or stress.
3) (soul) having R home for a couple of days. Reliving my younger years.

Future Self Pep Talk:
Find the balance: take action when needed and allow things to unfold naturally.

Celebrations/Gratitudes:
A lovely catch up with my friend, good food choice, and exercise. R safely moved in and old flat cleared and cleaned. R home for a few days, and my favourite ever band tonight. Life is good.