Reinventing

My 30 Day Goal is:
Lose whatever weight to get to 170 lbs.

Current Thought:
An encouraging day yesterday. A couple of very short meetings in the morning, and an opportunity to explore some more project files. Met up with a friend for coffee and caught up on her news. Caught up on some new SOSI content following an upgrade to the website. Did a 30 min workout when I got home but did struggle a bit. I wonder if it was because I’d gone in hard the day before. Just chilled for the rest of the evening.

Current Emotion
Reinventing.

Todays Standard:
I am a woman who:
is reinventing herself for her next season of life.

Todays Sweet Spot:
I think:
Having taken the quiz on the SOSI website I’ve been categorised as a Curator and my area of interest should be Styish Living, so I’m going to re-explore that area.

I feel:
Intrigued. Let’s see what stylish living tips I get.

I do:
1) (body) lunchtime walk. Workout.
2) (mind) learning about stylish living and how I can incorporate it into my life more.
3) (soul) meal planning day, good chance to find some feel good food.

Future Self Pep Talk:
On average it takes 21 days to build a habit, but some people need more time than that.

Celebrations/Gratitudes:
Positive interactions at work. I contacted someone who would be assisting me in some of the projects I’m now working on. He was very useful person to know and helped me understand the process more.