Determined

My 30 Day Goal is:
Lose whatever weight to get to 170 lbs.

Current Thought:
Had myself an on plan breakfast to fuel me for the morning, and during the breaks limited myself to one biscuit. Had a lovely bowl of chilli for lunch, and drank lots of water in between. All the learners made good progress throughout the day, and everyone seemed to have a good time. When we got have, had a cup of tea and finished the biscuits between us, then C gets a box of mince pies out and we finish these off. Not a good end to the day. It was a good day for magnetic presence though, chatting to people I’d never met before, and helping explain things. One woman said she admired my relaxed ringing style and asked how I did it. Another was pleased at how I explained something to her that helped it click for her. I was the only person C asked to stand behind anyone else. I quite enjoyed the day. I suddenly decided that I want to wear my Millennium ring that C bought me. I’ve put it on with my double diamond ring on my right hand. It kind of looks like an engagement and wedding set. Not entirely sure what I think of it like that, but will leave it for a few days and see how I get used to it or not. Maybe put it on my middle finger and try that out.

Current Emotion
Determined.

Todays Standard:
I am a woman who:
will walk into town for ringing. Get a tonne of ironing done. Food prep for the week ahead. Workout or two later on.

Todays Sweet Spot:
I think:
I have a quiet Sunday ahead, so apart from the usual chores that need doing, I can relax and take care of myself.

I feel:
As we come to another month end, I still haven’t achieved my 30 day goal, for two months straight. I get so close, then something happens that pushes it right back again. What do I need to do to lose this bit of weight quickly and for good?

I do:
1) (body) walking. Ringing. Workout.
2) (mind) keep my ‘why” in mind all the time to focus on my goal.
3) (soul) prep food that will help me stick to plan, and not sneak extras in.

Future Self Pep Talk:
Success is not about doing more – it’s about doing what truly matters.

Celebrations/Gratitudes:
Had a lovely day yesterday, mixing with lots of people all wanting to learn, or to help those learning.