Ambivalent

My 30 Day Goal is:
Lose whatever weight to get to 170 lbs.

Current Thought:
Got lots done yesterday. Upper body resistance band workout first thing. Massage. Shopping for fresh flowers and consumables towards the edible gifts I’ll be making. Read. Lots of admin that cleared my inboxes, and some tasks that had been kicking around a bit. Two meetings. More reading. Watching tv and gaming. Didn’t even nap during the afternoon, or after dinner.

Current Emotion
Ambivalent.

Todays Standard:
I am a woman who:
is not worried about fallout from the Trustee’s meeting minutes being sent roud to the Management Committee. I’m just following process. Any issues anyone has about the content can take it up with the Master. I’m just the messenger. Have an advanced practice this morning which is always a bit of a worry not knowing which methods will be rung and whether I know it off the top of my head or not. Got the rest of the day to mooch about. 

Todays Sweet Spot:
I think:
It ought to be a fairly relaxing day. A few things to get in town that I forgot about yesterday. No real plans for this afternoon or evening.

I feel:
Oddly, mildly anxious. Always a bit of a worry sending an email out then waiting for the backlash, even though all I’m doing was required due process. I’m trying to be unbothered by it.

I do:
1) (body) Ringing. Walk into town. Undecided about a workout or not, will see how I feel later.
2) (mind) Clear my mind of worry and concentrate on the important things in life.
3) (soul) Nounsh my body well, and focus on positivity.

Future Self Pep Talk:
Tomorrow depends on your decisions today.

Celebrations/Gratitudes:
Celebrating getting lots of admin done yesterday. Moved several things forward. Got all my inboxes down to the bare minimum.