Surprised

My 30 Day Goal is:
Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out.

Current Thought:
Go live with one project happened, as planned, yesterday. Really pleased to have got that out of the way. It means I’m free of that project now, as I don’t believe our committments to phase 2 will happen, especially in the few months I have left. Several of my other projects can’t progress this side of Christmas either on our side, or the suppliers, so I’ll have a few quiet weeks now. I ran a couple of other meetings that I had to deal with on my own as my colleague was off, but they were easy enough. Day 5 of the 12 Days of Christmas challenge done. Made myself work hard again. More positive movement on the scales this morning. A quiet evening in front of the tv.

Current Emotion
Surprised.

Todays Standard:
I am a woman who:
has events to clear and a new project to kick off. Workout 6 of the 12 Days of Christmas challenge. Conversation with our travel buddies for our Canada trip this evening.

Todays Sweet Spot:
I think:
I need to keep occupied today. Not many meetings, so temptation for distraction and boredom.

I feel:
Having taken the pressure off myself about weightloss during December, seem to be doing better this month!

I do:
1) (body) lunchtime walk. Workout.
2) (mind) actions from meetings and clear the inbox.
3) (soul) real plan for next week. Plan next phase of holiday.

Future Self Pep Talk:
When the mind experiences something difficult, it craves to be rid of the irritation. When the mind experiences something pleasent, it craves that the pleasure will intensify.

Celebrations/Gratitudes:
Pleased go live for one of my major projects happened yesterday so I can now take a back seat on the rest of that one.