Flowing

My 30 Day Goal is:
Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out.

Current Thought:
Saw no one, spoke to no one all day at work yesterday. The only emails I got were circulars that could be instantly deleted. Spent the whole day gaming on my phone, or watching podcasts on Youtube. The only email I sent was my resignation message. Had mixed feelings about it, but its too late now. At least when I got home and C asked if I’d done the deed, when I said yes, he said “good” with a smile on his face. It wasn’t totally unprompted as I’d messaged him earlier in the day to say whether to send it now rather than in the new year, given the leaving date was defined anyway. Still, it did seem a more positive response from him. By the time I got home R was already there. No workout and an earlier dinner. C’s epic lasagne. Spent the rest of the evening watching tv and massaging R’s shoulders. She went to bed pretty early. We fell asleep, then went to bed around midnight.

Current Emotion
Flowing.

Todays Standard:
I am a woman who:
will go with the flow. We have Christmas morning ringing for the firsttime in several years. Christmas dinner to get on the go, presents to unwrap, family to facetime, maybe a walk later, crappy tv to watch and more food and drink to consume than is necessary.

Todays Sweet Spot:
I think:
I will go with the flow. It might get a bit quiet at times which is no bad thing. We may go for a walk, but otherwise all hang out doing whatever we want to.

I feel:
Happy to have R have for a few days.

I do:
1) (body) walk into town. Ringing. Maybe an afternoon walk.
2) (mind) take care not to get wound up by anything or anyone.
3) (soul) Smile. Be happy.

Future Self Pep Talk:
A careful home and work life balance are critical for health and happiness.

Celebrations/Gratitudes:
I suppose I should be celebrating having handed my resignation in. A massive life decision and not taken lightly. The next 8 weeks are going to fly by.