Excited

My 30 Day Goal is:
Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out.

Current Thought:
Yesterday was quite chilled. After a slow start to the day I got stuck into some admin; clearing off some tasks that had been hanging around for a very long time. I spent just over three hours editing documents, planning webpages and clearing emails. Very productive. After lunch I spent some time reading and scrolling. I did a full body HIIT cycle workout including some burpees. Can definitely feel it in my quads today. Had a brief meeting where I didn’t take on any new tasks, or agree to anything on C’s behalf. After dinner we relaxed watching tv.

Current Emotion
Excited.

Todays Standard:
I am a woman who:
will spend the last day of 2025 in positive flow. Meeting E, M & little E for lunch. Workouts. Reading. Then much later joining the Writtle ringers to ring in the new year; something  we haven’t done since the millennium, 25 years ago!

Todays Sweet Spot:
I think:
There will be time for reflection, celebration, anticipation and good company.

I feel:
Excited to be on the cusp on a new year with all the changes and challenges ahead. My retirement year in which I intend to flourish.

I do:
1) (body) walk into town. Workout. Ringing.
2) (mind) read. Entertain and be entertained.
3) (soul) leave 2025 with positive vibes.

Future Self Pep Talk:
Choose your relationships wisely.

Celebrations/Gratitudes:
I’m grateful for all 2025 has shown me. Its given me opportunities, challenges, triumphs, ups and downs, pleasure and pain. I’m going into 2026 much wiser about myself and clearer about my desires and needs. I’m looking forward to whatever it brings.